I got my back cracked today.

Today was the first sunny day in San Francisco in a while. I enjoyed it. I almost enjoyed the Chiropractor more though. He took a look at my X-rays today and didn't seem surprised that my neck has no curve. I wasn't either. I've been in 14 car accidents. Taken hundreds of falls, climbing, skiing and beating myself against the concrete in the city. So, no matter. It all comes back to me doing yoga, eating correctly, and no adjusting my own neck on the floor. Do not try at home.
I'm keeping with my one post a day. A healthy thing for me. It's like taking vitamins everyday, just a good thing.